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FELDENKRAIS CONNECT
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Who Told You How to Feel? Feldenkrais, Inner Authority, and Self-Knowledge in the Age of AI
Embedded at the heart of the Feldenkrais Method is a quietly radical idea: "The object of this learning is to remove outside authority from your inner life and eliminate the old habit of listening to others about your own comfort and convenience." Consider the "outer authority" we are subject to in 2026 — clamoring online influencers, relentless political resentment, a barrage of 24/7 news, algorithms designed to provoke anxiety and outrage and to trap us into never-ending do
wendykann
Apr 25 min read


Zen, Feldenkrais, and the Art of Doing Less
I read an article in the New York times about a Japanese calligraphy exhibition, and was delighted to learn that in calligraphy, like...
wendykann
Apr 11, 20241 min read


A few reasons why we dissociate from our bodies (and what we can do about it...)
Dissociation is a feeling of being detached from our bodies, environment, and people around us. It’s a feeling of being split – not...
wendykann
Nov 30, 20233 min read


Feldenkais is NOT "exercise for old people" - grrr!
I gave an introductory Feldenkrais talk and lesson the other night. As usual, I had spent a long time beforehand struggling to figure out...
wendykann
May 8, 20223 min read
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