FELDENKRAIS CONNECT
DUE TO THE CORONA VIRUS, ALL IN-PERSON CLASSES ARE CANCELLED. PLEASE SEE BELOW FOR MULTIPLE ONLINE OPTIONS
DURING THIS TIME OF SOCIAL ISOLATION
BRING A FRIEND TO CLASS FOR FREE
THE FELDENKRAIS METHOD
Feldenkrais is an internationally recognized and evidence-based form of mindfulness through the easy and yet potent portal of how we feel and sense our own physical movement.
We all have unique movement habits. An awareness of your particular habits of breathing, standing, walking, turning, etc., not only brings to light particular habits that may be causing pain, but improves and expands our feeling sense of who we are and what we are capable of.
At this time of self isolation during this COVID 19 crisis, when our movement is severely restricted and our contact with other people is through a two-dimensional screen, we can easily lose touch with our physical sense of self and begin to feel depressed and disoriented.
Although no substitute for an in-person class, I have many online options on offer during this time. Please see below or contact me for more details.
WENDY KANN
Wendy was born in Zimbabwe and met her American husband while he was on a motorcycle trip through Africa. They married, lived in Hong Kong and have three beautiful grown children. She published a memoir about growing up in Africa and loves painting, cooking and gardening. Feldenkrais is the culmination of a lifelong interest in mindfulness and somatic education.
FELDENKRAIS LESSONS IN FAIRFIELD COUNTY CONNECTICUT
ONLINE CLASSES FOR ALL LEVELS AND ABILITIES
TUESDAY AND WEDNESDAY
5:00PM EST
THURSDAY AND SUNDAY
10:00 AM EST
Classes are on the floor and easy and accessible to people of all ages.
$150 for a series of 6
Please wear clothes that you can move in!
BRING A FRIEND TO CLASS FOR FREE DURING THIS TIME OF SOCIAL ISOLATION
Contact me at 203.247.1096
ONLINE CLASSES PRIMARILY FOR DANCERS
SUNDAY, WEDNESDAY AND FRIDAY
13:30 EST
These are slightly more advanced floor classes. Pease wear comfortable clothes that you can move in!
$150 for a series of 6
BRING A FRIEND TO CLASS FOR FREE DURING THIS TIME OF SOCIAL ISOLATION
Contact me at 203.247.1986
ART OF CONTROL PILATES STUDIO
STAMFORD, CT
NOW ONLINE!
THURSDAY
1:00PM EST
1177 Summer Street, Stamford, CT
phone. 203.973.7262
Please call the center for more information.
These are floor classes. Please wear comfortable clothes that you can move in!
LAPHAM COMMUNITY CENTER - NOW ONLINE!
TUESDAY 1:00PM
Waveny Park, New Canaan, CT 06840
phone 203.594.362
These are floor classes available to residents of New Canaan, CT. Please call the center for more details.
DARIEN SENIOR CENTER - CANCELLED UNTIL FURTHER NOTICE
DARIEN SENIOR CENTER - CANCELLED
2 Renshaw Road, Mather Center, Darien CT 06820
phone 203.656.7490
11 am - 12 noon
These are chair classes. Please call the Mather Center for information and directions.
PRIVATE FUNCTIONAL INTEGRATION LESSONS - CANCELLED UNTIL FURTHER NOTICE
Private Functional Integration lessons are hands-on and the fastest way to improve. Together, we gently explore your unique movement habits and, through touch and observation, establish options that will reduce pain, improve performance and revitalize your sense of well-being.
Please contact me directly for further details.
203.247.1986
cost $150 for your first session
$100 per session thereafter
"What I am after isn't flexible bodies, but flexible brains. What I am after is restoring human dignity."
Moshe Feldenkrais
CONTACT US
We are not trying to "fix" anything. There is no ideal body out there. We are born with a particular skeleton, muscles and nervous system that is limited by our past and our physical habits. Through Feldenkrais lessons, you are invited to explore an easier, more joyful and efficient way to inhabit your own skin
PAYPAL LINK: PayPal.Me/wendykann